Weigh In record (no journal entry) for 15 March 2018
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186.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2018:
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679 kcal
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Fat: 18.53g | Prot: 18.44g | Carb: 112.70g.
Breakfast: Sunkist Cara Cara the Power Orange, Pineapple, Orange Juice. Lunch: Kirkland Signature American Cheese Slices, Breadsmith Raisin Walnut Russian Rye Bread. Snacks/Other: Brach's Spearmint Leaves. more...
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gaining 1.4 lb a week
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