Weigh In record (no journal entry) for 15 March 2018
|
120.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2018:
|
972 kcal
|
Fat: 44.60g | Prot: 58.45g | Carb: 91.49g.
Breakfast: Celery, Papaya and Pineapple Smoothie, Hard-Boiled Egg, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Trader Joe's Organic Light String Cheese. Dinner: Granny Smith Apples, Lime Juice, Trader Joe's Teeny Tiny Avocado, Garden Salad, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arivero32's weight history
|