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it's getting easier day by day
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219.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1126 kcal
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Fat: 32.11g | Prot: 29.39g | Carb: 185.04g.
Breakfast: Gatorade G2 Gatorade Thirst Quencher. Lunch: Bananas, Slim-Fast Meal Options Healthy Ready to Drink Meals - Rich Chocolate Royale. Dinner: Ritz Fresh Stacks, Atkins Milk Chocolate Delight Shake. Snacks/Other: Brach's Butterscotch Hard Candy, Soft Drink, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
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steady weight
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