| May 2018 |
| Wed 2nd: |
930 *
|
58%
|
fat: 28.50g |
| |
protein: 22.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
950 *
|
59%
|
fat: 36.42g |
| |
protein: 33.05g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 26th: |
790 *
|
49%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 23rd: |
790 *
|
49%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Fri 20th: |
670 *
|
42%
|
fat: 27.50g |
| |
protein: 31.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 17th: |
540 *
|
34%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 14th: |
577 *
|
36%
|
fat: 18.99g |
| |
protein: 36.49g |
| |
carbs: 64.25g |
|
-
|
-
|
| Thu 12th: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 11th: |
677 *
|
42%
|
fat: 33.95g |
| |
protein: 39.19g |
| |
carbs: 51.68g |
|
-
|
-
|
| Tue 10th: |
410 *
|
26%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 8th: |
650 *
|
41%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 7th: |
1080 *
|
68%
|
fat: 28.00g |
| |
protein: 53.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 6th: |
669 *
|
42%
|
fat: 16.10g |
| |
protein: 20.56g |
| |
carbs: 114.18g |
|
-
|
-
|
| Wed 4th: |
958 *
|
60%
|
fat: 25.14g |
| |
protein: 29.91g |
| |
carbs: 157.29g |
|
-
|
-
|
| Tue 3rd: |
1080 *
|
68%
|
fat: 32.00g |
| |
protein: 32.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
636 *
|
40%
|
fat: 13.65g |
| |
protein: 16.84g |
| |
carbs: 110.27g |
|
-
|
-
|
| Tue 27th: |
880 *
|
55%
|
fat: 30.82g |
| |
protein: 19.76g |
| |
carbs: 140.38g |
|
-
|
-
|
| Mon 26th: |
390 *
|
24%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 25th: |
1041 *
|
65%
|
fat: 46.87g |
| |
protein: 35.29g |
| |
carbs: 122.52g |
|
-
|
-
|
| Sat 24th: |
992 *
|
62%
|
fat: 33.18g |
| |
protein: 40.03g |
| |
carbs: 139.69g |
|
-
|
-
|
