Weigh In record (no journal entry) for 18 June 2012
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192.0 lb
Lost so far: 245.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2012:
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1432 kcal
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Fat: 46.56g | Prot: 82.65g | Carb: 203.24g.
Breakfast: Milk (Nonfat), Bananas, Quick Oatmeal (1 or 3 Minutes), Large Coffee with 2 cream / 3 Splenda. Lunch: Marie's Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Green Peas, Atlantic and Pacific Halibut, Prosciotto. Snacks/Other: Sugar Free Fudgesicles, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 1.0 lb a week
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