| April 2024 |
| Sun 21st: |
1144 *
|
48%
|
fat: 76.16g |
| |
protein: 59.04g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 16th: |
1062 *
|
44%
|
fat: 45.77g |
| |
protein: 39.20g |
| |
carbs: 112.12g |
|
-
|
-
|
| Sat 6th: |
468 *
|
20%
|
fat: 4.82g |
| |
protein: 15.69g |
| |
carbs: 53.91g |
|
-
|
-
|
| Tue 2nd: |
1101 *
|
46%
|
fat: 53.78g |
| |
protein: 84.73g |
| |
carbs: 50.28g |
|
-
|
-
|
| Mon 1st: |
935 *
|
39%
|
fat: 26.88g |
| |
protein: 31.14g |
| |
carbs: 153.68g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
870 *
|
36%
|
fat: 37.30g |
| |
protein: 30.96g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 4th: |
1714 *
|
71%
|
fat: 88.31g |
| |
protein: 61.30g |
| |
carbs: 171.07g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
806 *
|
34%
|
fat: 41.84g |
| |
protein: 20.41g |
| |
carbs: 83.34g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
367 *
|
15%
|
fat: 15.38g |
| |
protein: 15.71g |
| |
carbs: 42.94g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
560 *
|
23%
|
fat: 40.18g |
| |
protein: 29.27g |
| |
carbs: 19.43g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1154 *
|
48%
|
fat: 60.98g |
| |
protein: 65.52g |
| |
carbs: 91.77g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
933 *
|
39%
|
fat: 34.82g |
| |
protein: 29.41g |
| |
carbs: 96.02g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1108 *
|
46%
|
fat: 68.53g |
| |
protein: 47.12g |
| |
carbs: 52.52g |
|
-
|
-
|
| Sat 22nd: |
1041 *
|
43%
|
fat: 53.31g |
| |
protein: 25.55g |
| |
carbs: 91.05g |
|
-
|
-
|
| Fri 21st: |
491 *
|
20%
|
fat: 17.66g |
| |
protein: 32.30g |
| |
carbs: 24.87g |
|
-
|
-
|
| Wed 19th: |
853 *
|
36%
|
fat: 37.67g |
| |
protein: 23.59g |
| |
carbs: 52.67g |
|
-
|
-
|
| Tue 18th: |
934 *
|
39%
|
fat: 66.93g |
| |
protein: 32.18g |
| |
carbs: 55.35g |
|
-
|
-
|
| Mon 17th: |
1197 *
|
50%
|
fat: 66.85g |
| |
protein: 44.64g |
| |
carbs: 104.17g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
513 *
|
21%
|
fat: 25.77g |
| |
protein: 29.64g |
| |
carbs: 40.90g |
|
-
|
-
|
| Mon 8th: |
1010 *
|
42%
|
fat: 48.00g |
| |
protein: 61.00g |
| |
carbs: 95.00g |
|
-
|
-
|
