Weigh In record (no journal entry) for 14 March 2018
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217.0 lb
Lost so far: 52.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2018:
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615 kcal
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Fat: 30.50g | Prot: 74.00g | Carb: 9.00g.
Breakfast: Jennie-O Turkey Bacon, Kroger Eggs (Large). Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Snack Pack Juicy Gels Sugar Free. Dinner: Broccoli with cheese sauce, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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losing 3.0 lb a week
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