Weigh In record (no journal entry) for 14 March 2018
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153.7 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2018:
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964 kcal
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Fat: 45.46g | Prot: 41.82g | Carb: 100.07g.
Breakfast: Bananas, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Open Nature Vanilla Almond & Honey Instant Hot Cereal, HEB Broccoli & Cheese Quiche. Dinner: Hellmann's Light Mayonnaise, Boiled Egg, Chicken of the Sea Chunk Light Tuna in Oil. more...
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losing 0.4 lb a week
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shirafrimer's weight history
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