Weigh In record (no journal entry) for 18 June 2012
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303.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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981 kcal
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Fat: 56.57g | Prot: 81.12g | Carb: 38.15g.
Breakfast: Advantage Morning Cranberry Almond Bar, Advantage Mocha Latte Shake. Lunch: Fried Egg, Bacon. Dinner: Pork Chop. Snacks/Other: Advantage Morning Cranberry Almond Bar. more...
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losing 11.7 lb a week
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