Weigh In record (no journal entry) for 19 June 2012
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302.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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958 kcal
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Fat: 60.24g | Prot: 80.63g | Carb: 25.93g.
Breakfast: Advantage Dark Chocolate Royale Shake, Advantage Morning Cranberry Almond Bar. Lunch: American Cheese, Fresh Ham. more...
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losing 7.0 lb a week
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