Weigh In record (no journal entry) for 14 March 2018
|
202.2 lb
Lost so far: 15.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
539 kcal
|
Fat: 38.92g | Prot: 19.84g | Carb: 26.32g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|