Weigh In record (no journal entry) for 14 March 2018
|
181.4 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
690 kcal
|
Fat: 27.05g | Prot: 22.97g | Carb: 92.13g.
Breakfast: Hero Barra de Cereais Muesly Avelãs, Babybel Mini Queijo Light, Dolce Gusto Latte Macchiato. Lunch: Tomates, Courgette, Azeitonas Pretas, Bonduelle Milho Doce, Continente Cogumelos Laminados, Cebolas Maduras Cozidas. Snacks/Other: Kaufland Reis Waffeln Joghurt, Kaufland Reis-Waffeln Milchschokolade, Tangerina. more...
|
losing 3.4 lb a week
|
 Comments
14 Mar 18 by member: ACCTS
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariana.Leal's weight history
|