Mariana.Leal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 1157 * 68%
fat: 38.17g
|
protein: 37.50g
|
carbs: 163.06g
- -
Wed 24th: 1562 * 92%
fat: 44.45g
|
protein: 121.47g
|
carbs: 174.23g
- -
March 2024
Thu 7th: 1360 * 80%
fat: 60.82g
|
protein: 56.41g
|
carbs: 145.41g
- -
February 2024
Tue 20th: 326 * 19%
fat: 5.90g
|
protein: 13.56g
|
carbs: 52.00g
- -
Mon 19th: 978 * 58%
fat: 31.32g
|
protein: 50.16g
|
carbs: 122.27g
- -
July 2022
Mon 4th: 898 * 53%
fat: 45.17g
|
protein: 24.76g
|
carbs: 95.18g
- -
August 2021
Tue 24th: 245 * 14%
fat: 10.17g
|
protein: 12.56g
|
carbs: 24.58g
- -
Mon 23rd: 1151 * 68%
fat: 28.30g
|
protein: 63.10g
|
carbs: 136.95g
- -
Sun 22nd: 1437 * 85%
fat: 49.75g
|
protein: 46.19g
|
carbs: 176.16g
- -
Sat 21st: 1097 * 65%
fat: 31.06g
|
protein: 55.65g
|
carbs: 130.92g
- -
Fri 20th: 1627 * 96%
fat: 29.56g
|
protein: 94.07g
|
carbs: 249.88g
1847*  220
October 2020
Fri 23rd: 113 * 7%
fat: 2.72g
|
protein: 7.60g
|
carbs: 14.71g
- -
July 2018
Tue 3rd: 668 * 39%
fat: 39.56g
|
protein: 30.83g
|
carbs: 52.40g
- -
June 2018
Fri 29th: 858 * 50%
fat: 23.57g
|
protein: 40.20g
|
carbs: 118.26g
- -
Sat 16th: 415 * 24%
fat: 15.30g
|
protein: 32.00g
|
carbs: 34.50g
- -
May 2018
Mon 7th: 421 * 25%
fat: 13.88g
|
protein: 22.20g
|
carbs: 52.73g
- -
March 2018
Wed 28th: 543 * 32%
fat: 19.29g
|
protein: 48.08g
|
carbs: 45.03g
- -
Mon 26th: 1062 * 62%
fat: 46.70g
|
protein: 50.97g
|
carbs: 115.07g
- -
Sat 24th: 749 * 44%
fat: 41.93g
|
protein: 47.28g
|
carbs: 43.97g
- -
Fri 23rd: 609 * 36%
fat: 28.67g
|
protein: 18.78g
|
carbs: 68.63g
- -

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