Weigh In record (no journal entry) for 27 April 2010
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201.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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1673 kcal
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Fat: 59.98g | Prot: 92.20g | Carb: 192.12g.
Breakfast: Coffee, BANANA. Lunch: peanuts. Dinner: pico de gallo, onion, peas, roast beef, flour tortilla. more...
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3031 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 15 minutes, Desk Work - 9 hours and 55 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...
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losing 19.6 lb a week
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