Weigh In record (no journal entry) for 13 March 2018
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119.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1052 kcal
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Fat: 51.66g | Prot: 52.61g | Carb: 104.11g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Bananas , Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Dinner: Beef Sloppy Joe (No Bun). Snacks/Other: Emerald Cocoa Roast Almonds. more...
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gaining 2.8 lb a week
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