| April 2018 |
| Thu 12th: |
603 *
|
60%
|
fat: 28.12g |
| |
protein: 11.03g |
| |
carbs: 79.43g |
|
-
|
-
|
| Wed 11th: |
130 *
|
13%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 10th: |
852 *
|
85%
|
fat: 31.15g |
| |
protein: 45.93g |
| |
carbs: 101.99g |
|
-
|
-
|
| Mon 9th: |
964 *
|
96%
|
fat: 47.73g |
| |
protein: 45.44g |
| |
carbs: 92.79g |
|
187*
|
 777
|
| Fri 6th: |
680 *
|
68%
|
fat: 30.48g |
| |
protein: 33.64g |
| |
carbs: 69.35g |
|
-
|
-
|
| Tue 3rd: |
360 *
|
36%
|
fat: 9.89g |
| |
protein: 3.29g |
| |
carbs: 68.95g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
1385 *
|
138%
|
fat: 75.20g |
| |
protein: 47.32g |
| |
carbs: 135.87g |
|
339*
|
1046
|
| Thu 22nd: |
1491 *
|
149%
|
fat: 75.89g |
| |
protein: 44.40g |
| |
carbs: 161.79g |
|
542*
|
949
|
| Wed 21st: |
1130 *
|
113%
|
fat: 43.17g |
| |
protein: 42.55g |
| |
carbs: 146.57g |
|
542*
|
588
|
| Tue 20th: |
1363 *
|
136%
|
fat: 52.60g |
| |
protein: 43.10g |
| |
carbs: 179.83g |
|
456*
|
907
|
| Mon 19th: |
1012 *
|
101%
|
fat: 47.35g |
| |
protein: 26.57g |
| |
carbs: 132.59g |
|
-
|
-
|
| Sun 18th: |
663 *
|
66%
|
fat: 29.46g |
| |
protein: 24.27g |
| |
carbs: 91.93g |
|
520*
|
143
|
| Sat 17th: |
965 *
|
96%
|
fat: 25.69g |
| |
protein: 61.28g |
| |
carbs: 128.79g |
|
257*
|
708
|
| Fri 16th: |
1163 *
|
116%
|
fat: 55.83g |
| |
protein: 41.21g |
| |
carbs: 130.09g |
|
-
|
-
|
| Tue 13th: |
1052 *
|
105%
|
fat: 51.66g |
| |
protein: 52.61g |
| |
carbs: 104.11g |
|
-
|
-
|
| Fri 9th: |
740 *
|
74%
|
fat: 39.73g |
| |
protein: 29.31g |
| |
carbs: 64.86g |
|
296*
|
444
|
| Thu 8th: |
737 *
|
74%
|
fat: 18.27g |
| |
protein: 29.33g |
| |
carbs: 128.10g |
|
400*
|
337
|
| Wed 7th: |
872 *
|
87%
|
fat: 17.87g |
| |
protein: 42.22g |
| |
carbs: 136.18g |
|
-
|
-
|
| Tue 6th: |
1195 *
|
120%
|
fat: 56.76g |
| |
protein: 36.15g |
| |
carbs: 152.50g |
|
-
|
-
|
| Mon 5th: |
1267 *
|
127%
|
fat: 48.87g |
| |
protein: 59.47g |
| |
carbs: 148.82g |
|
170*
|
1097
|
