Weigh In record (no journal entry) for 18 June 2012
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151.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2012:
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1088 kcal
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Fat: 34.81g | Prot: 64.84g | Carb: 134.67g.
Breakfast: boiled egg, Coffee with Skim Milk, vitafusion PreNatal Gummy Vitamin. Lunch: Organic Tomato Basil Pizza, wasabi peas, Greek Salad. Dinner: Fat Free Tiny Twists Pretzels, Cucumber (with Peel), Tomatoes, Tomatoes, Traditional Chicken Barley Soup. Snacks/Other: Sticksters Colby Jack Cheese Sticks. more...
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2328 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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