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95.3
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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137 kcal
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Fat: 5.42g | Prot: 11.24g | Carb: 10.57g.
Breakfast: Jumbo Poached Egg, Broccoli Flower Clusters, Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Lunch: Baby Zucchini, Sweet Red Peppers, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Snacks/Other: Fanta Zero Orange, Sugarless Gum with Xylitol, Diet Raspberry White Tea, Spicy Brown Mustard, Diet Sierra Mist Cranberry Splash. more...
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2123 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 5 hours and 54 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 50 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes, Cooking - 1 hour and 30 minutes. more...
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losing 0.7 lb a week
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