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Things are going pretty well with the diet. I finally moved down a bit on the scale, and I am definately in this for the long haul. I truly feel I have found a better way to eat. I have been working out a lot, and am starting to really feel the need to work out each day...
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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