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Ran 6 mil this weekend/ ran 7 mil today. Will loss 4lb so, I can run faster.
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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2049 kcal
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Fat: 65.90g | Prot: 85.43g | Carb: 328.20g.
Breakfast: Oranges, Bananas, Fiber One, Soy Milk, Milk (Nonfat). Lunch: Watermelon, All Natural Edamame. Dinner: Blueberries (Unsweetened, Frozen), Tomato Juice, Walnuts, Plain Yogurt, Bean so Green, Hummus, Chicken Pot Pie. Snacks/Other: Strawberry Licorice. more...
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2404 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Pilates - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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