Weigh In record (no journal entry) for 12 March 2018
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246.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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2053 kcal
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Fat: 74.11g | Prot: 108.81g | Carb: 248.48g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Dietz & Watson Deli Roast Beef, Nabisco Premium Saltine Crackers Original, Campbell's Chicken with Rice Soup. Dinner: Potatoes (Drained Solids, Canned), Mozzarella Cheese (Whole Milk), Tyson Foods Boneless Skinless Chicken Breasts, Corn. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Lorna Doone Shortbread Cookies (42g), Pringles 100 Calorie Packs - Sour Cream & Onion, Frito-Lay Classic Potato Chips. more...
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gaining 1.4 lb a week
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