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drat
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156.8 lb
Lost so far: 5.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1786 kcal
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Fat: 92.64g | Prot: 115.15g | Carb: 140.86g.
Breakfast: Daily Chef Mild Cheddar & Monterey Jack Cheese, Kroger Diced Ham (Water Added), 2% Fat Milk, Foodservice Sourdough Bread, Egg. Lunch: Strawberries, Member's Mark Natural Creamy Peanut Butter, Celery, Hormel Original Pepperoni Slices, Tillamook Smoked Provolone, Nabisco Wheat Thins Crackers - Original. Dinner: La Favorita Homemade Taste Flour Tortillas (Snack Size), Onions, Bell Peppers, Daily Chef Mild Cheddar & Monterey Jack Cheese, Farm Rich Boneless Skinless Chicken Breast, La Favorita Corn Tortillas. Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt, Cuties Mandarin Orange. more...
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gaining 1.2 lb a week
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