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Treasurehunter3754
Journal
12 Mar 18
Treasurehunter3754's Journal, 12 March 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 12 March 2018
172.4 lb
Lost so far:
13.2 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2018:
166 kcal
Fat: 8.47g | Prot: 18.38g | Carb: 4.19g.
Lunch:
Strawberries, Pork Loin (Tenderloin).
Snacks/Other:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
more...
2734 kcal
Activities & Exercise:
Cleaning - 4 hours, Shopping - 1 hour, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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