Treasurehunter3754's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
172.4 lb Lost so far: 13.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:
166 kcal Fat: 8.47g | Prot: 18.38g | Carb: 4.19g.   Lunch: Strawberries, Pork Loin (Tenderloin). Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
2734 kcal Activities & Exercise: Cleaning - 4 hours, Shopping - 1 hour, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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