Weigh In record (no journal entry) for 12 March 2018
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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838 kcal
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Fat: 47.81g | Prot: 50.12g | Carb: 43.13g.
Lunch: Low Carb Gemüse-Pasta Bolognese. Dinner: Aldi Vitalbrot, Zwiebeln, Tomaten, Spiegelei ohne Fett. more...
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steady weight
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dornfelder09's weight history
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