Weigh In record (no journal entry) for 12 March 2018
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1171 kcal
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Fat: 43.99g | Prot: 82.95g | Carb: 118.06g.
Breakfast: Egg White, Egg. Lunch: Pork Loin (Tenderloin), Kraft Original BBQ Sauce, Baby Spinach. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Lettuce, Beef Sloppy Joe (No Bun). Snacks/Other: Betty Crocker Fruit By The Foot - Color By The Foot, Honeycrisp Apples. more...
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losing 0.0 lb a week
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Alisonb1976's weight history
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