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cheated Friday night
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201.8 lb
Lost so far: 31.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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505 kcal
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Fat: 39.14g | Prot: 29.18g | Carb: 7.37g.
Breakfast: Egg, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Johnsonville Vermont Maple Syrup Breakfast Sausage, Calavo Avocado. more...
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losing 0.6 lb a week
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