Weigh In record (no journal entry) for 18 June 2012
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202.8 lb
Lost so far: 46.3 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2012:
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2033 kcal
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Fat: 53.91g | Prot: 58.86g | Carb: 326.56g.
Breakfast: pineapple juice, skim milk, Breakfast Cereal. Lunch: vegemite, rolls. Dinner: onion, Granny Smith, rice, sausage. Snacks/Other: Dairy Milk (Freetrade), Granny Smith Apples, dippits, hot chocolate, Be Natural, belmont, Mini Cookies (Choc Chip). more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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