theafterglow's Journal, 26 April 2010

199.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2293 kcal

Fat: 102.20g | Prot: 92.21g | Carb: 234.72g.   Breakfast: Lite 100% Whole Wheat Bread, Kraft Velveeta Slices, Egg (Whole). Lunch: 14" Pepperoni Pizza. Dinner: Stove Top Chicken Flavor Stuffing Mix, Breaded Chicken Breast Tenderloins. Snacks/Other: Movie Theater Butter Popcorn, Nabisco Ritz Crackers W/Peanut Butter, Sugar Free Twizzlers. more...

2578 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...