Weigh In record (no journal entry) for 17 June 2012
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147.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2012:
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1977 kcal
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Fat: 74.26g | Prot: 61.82g | Carb: 264.25g.
Breakfast: Pistolet, Gekookt Ei, 30+ Kaas Extra Gerijpt, Knäckerbröd met Sesam, Jam. Lunch: Rijstwafel Met Chocolade. Dinner: Kroket, Witte Mini Puntjes, Tomaten-Groentensoep Extra Gevuld. Snacks/Other: Sour Cream & Herbs, Roomboter Gevulde Koek met Amandelspijs, Pindakaas, Volkoren Knackebrod, Chocolate Chip. more...
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1659 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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