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Welcome to Fat Secret....today is the beginning to feeling better....you will be able to have more fun with the kids and Kim....Good Luck and always try to remember the feeling you are having right now when you lose sight of your goal or it feels like its getting too hard.
YOU CAN DO THIS!!!!!!!!!
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340.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2010:
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1845 kcal
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Fat: 47.03g | Prot: 114.86g | Carb: 245.66g.
Breakfast: Italian Sweet Creme Creamer, oscar meyer deli turkey, Natural Sliced Colby-Jack Cheese, Everything Bagel, coffee. Lunch: Chicken Florentine. Dinner: Coca-Cola Classic Soda, Vegetable Oil-Butter Spread (Reduced Calorie), Winter Mix Broccoli & Cauliflower, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Cough Drops, Fat Free Milk, Chocolate Cheerios, Wheat Thins Crackers - Original, water, Sugar Free Fruit Juicy Red Drink Mix, carrots, grapes, cantaloupe, kraft natural cheese polly-o. more...
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4445 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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