Weigh In record (no journal entry) for 26 April 2010
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251.2 lb
Lost so far: 13.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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514 kcal
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Fat: 12.64g | Prot: 51.77g | Carb: 54.14g.
Breakfast: stevia, starbucks coffee. Lunch: chicken, melba toast, stevia, apple cider vinegar, cucumbers with vinegar. Dinner: tomato, lean ground beef, grissini. Snacks/Other: orange. more...
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gaining 1.4 lb a week
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