Jenna.lightning's Journal, 10 March 2018

128.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 68.94g | Prot: 49.52g | Carb: 162.52g.   Breakfast: Bananas , Chocolate Chip Cookies (Soft Type) . Lunch: Philadelphia Regular Cream Cheese, Whole Wheat Bread. Dinner: Barbecued Pork Spareribs with Sauce, Macaroni or Noodles with Cheese. Snacks/Other: Pringles Sour Cream & Onion, Strawberries . more...

1817 kcal

Activities & Exercise: Water - 10 minutes, Leg workout - 20 minutes, Abs - 1 hour, Leg running - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...