Weigh In record (no journal entry) for 10 March 2018
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1345 kcal
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Fat: 38.85g | Prot: 47.12g | Carb: 207.18g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Verse Kaas met Bieslook. Dinner: Champignons, Gebakken Ei, Uien, Aardappelen (zonder Schil, met Zout, Gekookt), Alpro Soya Minarine. Snacks/Other: Milka Melkchocolade, Côte d'Or Noir De Noir, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Lulu Biscuit. more...
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gaining 9.3 lb a week
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Dana@'s weight history
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