Weigh In record (no journal entry) for 16 June 2012
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243.0 lb
Lost so far: 33.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1188 kcal
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Fat: 82.02g | Prot: 86.31g | Carb: 31.06g.
Breakfast: strawberries, heavy whipping cream, EAS protein shake. Lunch: butter, tomato, cucumber, mushrooms, orange bell pepper, eggs. Dinner: butter, frozen broccoli, ground chicken. more...
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steady weight
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mysshenry's weight history
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