Weigh In record (no journal entry) for 16 June 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2012:
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2084 kcal
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Fat: 88.04g | Prot: 62.88g | Carb: 274.04g.
Breakfast: Oranges , take me on vacation oatmeal. Lunch: Natural Unsweetened Apple Sauce, Creamy Creations Light Toasted Coconut Ice Cream, Snacks to Go - Ham & Cheddar with Crackers. Dinner: Restaurant Style Tortilla Chips, Guacamole, Freshly Squeezed Orange Juice, Fried Egg, Steak Fajita Taco. Snacks/Other: Blueberry Muffin. more...
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losing 1.2 lb a week
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