Weigh In record (no journal entry) for 26 April 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2010:
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986 kcal
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Fat: 20.19g | Prot: 65.43g | Carb: 154.72g.
Breakfast: YOPLAIT LIGHT YOGURT STRAWBERRY SHORTCAKE, 1 CUP KASHI GO LEAN. Lunch: Baked Ruffles Original, sliced turkey, American Cheese (Low Fat, Pasteurized), 2 slices aunt millies poato bread. Dinner: margarine, asparagus, salad dressing, salad, couscous, pork loin. Snacks/Other: salad dressing, carrots, 1 CUP GRAPES. more...
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3078 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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