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Ok...there goes that pesky pound I gained yesterday...all gone today.
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261.2 lb
Lost so far: 0.8 lb.
Still to go: 92.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2018:
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862 kcal
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Fat: 61.85g | Prot: 49.35g | Carb: 27.55g.
Breakfast: Unsalted Butter Stick, America's Choice Bacon Thick Sliced, Coffee (Brewed From Grounds), Egg. Lunch: General Foods French Vanilla Cafe, Food Lion Thai Sweet Chili Sauce, Skinless Chicken Breast, Lettuce. Dinner: Lettuce, Skinless Chicken Breast, Food Lion Thai Sweet Chili Sauce. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Pecan Nuts. more...
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losing 8.4 lb a week
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