| February 2019 |
| Sat 9th: |
420 *
|
26%
|
fat: 34.65g |
| |
protein: 21.98g |
| |
carbs: 1.28g |
|
-
|
-
|
| March 2018 |
| Sun 25th: |
541 *
|
32%
|
fat: 42.01g |
| |
protein: 31.68g |
| |
carbs: 5.82g |
|
-
|
-
|
| Fri 16th: |
1345 *
|
79%
|
fat: 106.56g |
| |
protein: 60.87g |
| |
carbs: 38.77g |
|
-
|
-
|
| Thu 15th: |
1430 *
|
84%
|
fat: 115.77g |
| |
protein: 76.74g |
| |
carbs: 22.63g |
|
-
|
-
|
| Wed 14th: |
1337 *
|
79%
|
fat: 109.44g |
| |
protein: 68.13g |
| |
carbs: 17.99g |
|
-
|
-
|
| Tue 13th: |
1342 *
|
75%
|
fat: 110.05g |
| |
protein: 75.58g |
| |
carbs: 10.13g |
|
-
|
-
|
| Mon 12th: |
1258 *
|
70%
|
fat: 86.09g |
| |
protein: 87.41g |
| |
carbs: 29.26g |
|
-
|
-
|
| Sun 11th: |
1193 *
|
66%
|
fat: 85.62g |
| |
protein: 84.64g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 10th: |
1253 *
|
70%
|
fat: 97.32g |
| |
protein: 75.87g |
| |
carbs: 11.80g |
|
-
|
-
|
| Fri 9th: |
862 *
|
48%
|
fat: 61.85g |
| |
protein: 49.35g |
| |
carbs: 27.55g |
|
-
|
-
|
| Thu 8th: |
805 *
|
45%
|
fat: 54.02g |
| |
protein: 68.91g |
| |
carbs: 6.30g |
|
-
|
-
|
| Wed 7th: |
1112 *
|
62%
|
fat: 69.40g |
| |
protein: 85.52g |
| |
carbs: 29.77g |
|
-
|
-
|
| Tue 6th: |
1367
|
76%
|
fat: 108.71g |
| |
protein: 65.01g |
| |
carbs: 31.83g |
|
-
|
-
|
| Mon 5th: |
1118 *
|
62%
|
fat: 83.37g |
| |
protein: 69.84g |
| |
carbs: 24.02g |
|
-
|
-
|
| Sun 4th: |
955 *
|
53%
|
fat: 64.23g |
| |
protein: 76.28g |
| |
carbs: 16.52g |
|
-
|
-
|
