Weigh In record (no journal entry) for 26 April 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2010:
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2089 kcal
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Fat: 70.50g | Prot: 79.61g | Carb: 295.64g.
Breakfast: water, Pepsi (20 oz Bottle), Old Tyme Pretzels. Lunch: root beer, bigelow tea, jalapeno peppers (subway), subway pepper jack cheese, Doritos, 6" Tuna. Dinner: Zesty Italian Dressing, Yellow Sweet Corn, String Cheese with 2% Milk, Salsa, Lower Sodium Bacon, Green String Beans, Flour Tortilla, Butter (Salted), Boneless Skinless Chicken Breast. more...
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1949 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 3 hours, Driving - 1 hour and 52 minutes, Resting - 10 hours and 58 minutes, Sleeping - 7 hours. more...
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Mary Spalding's weight history
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