Weigh In record (no journal entry) for 08 March 2018
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248.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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2436 kcal
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Fat: 126.94g | Prot: 86.47g | Carb: 240.50g.
Breakfast: Orange Juice, White Bread, Fried Egg, Jimmy Dean Heat 'N Serve Original Sausage Links. Dinner: Ham (Whole, Cured, Roasted), Rice-A-Roni Rice Pilaf. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Tate's Bake Shop Chocolate Chip Cookies, Frito-Lay Classic Potato Chips, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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gaining 3.5 lb a week
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