Weigh In record (no journal entry) for 08 March 2018
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160.0 lb
Lost so far: 7.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1901 kcal
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Fat: 86.21g | Prot: 69.92g | Carb: 250.92g.
Breakfast: Honeycrisp Apples. Lunch: Claussen Dill Pickle Spears, Steamed or Boiled Without Shell Lobster. Dinner: In-N-Out Lemonade, McDonald's Ice Cream Cone, In-N-Out French Fries, In-N-Out Double-Double Burger, In-N-Out Strawberry Shake. more...
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gaining 2.3 lb a week
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