8DeanII's Journal, 08 March 2018

220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

---

1363 kcal

Fat: 78.94g | Prot: 47.33g | Carb: 116.24g.   Breakfast: Ritz Crackers - Fresh Stack, Philadelphia Regular Cream Cheese, Baby Spinach. Lunch: Kroger Roasted Redskin Potatoes, Kraft Reduced Fat Mexican 4 Cheese Blend, Birds Eye Steamfresh Mixed Vegetables, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Cheetos Crunchy Flamin' Hot, Chocolate Ice Cream Cone with Nuts. more...

2551 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...