Weigh In record (no journal entry) for 08 March 2018
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2018:
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1371 kcal
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Fat: 74.74g | Prot: 101.19g | Carb: 81.53g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kellogg's Raisin Bran . Lunch: Hidden Valley Buttermilk Ranch Dressing, Tomatoes, Chicken Breast, Black Olives, Lettuce. Dinner: Green String Beans, Meijer Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Jell-O Sugar Free Cherry. more...
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steady weight
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