Weigh In record (no journal entry) for 08 March 2018
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203.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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220 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 42.00g.
Lunch: Progresso Heart Healthy Minestrone Soup. more...
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gaining 4.2 lb a week
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