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Treasurehunter3754
Journal
08 Mar 18
Treasurehunter3754's Journal, 08 March 2018
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Weigh In record (no journal entry) for 08 March 2018
172.2 lb
Lost so far:
13.4 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2018:
529 kcal
Fat: 35.48g | Prot: 26.64g | Carb: 29.30g.
Lunch:
Strawberries, Cucumber (with Peel), Hillshire Farm Beef Polska Kielbasa.
Dinner:
Chili.
Snacks/Other:
Boiled Egg.
more...
2805 kcal
Activities & Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 2 hours.
more...
losing 1.4 lb a week
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