Weigh In record (no journal entry) for 15 June 2012
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188.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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462 kcal
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Fat: 10.14g | Prot: 49.57g | Carb: 54.22g.
Breakfast: 2% Fat Milk, Blueberries, GOLEAN Cereal. Lunch: Green Tomatillo Salsa, Steak. more...
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losing 3.5 lb a week
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