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So feel off the band wagon a bit but am back on it doing really good today too. I think the wather has alot to with it. THe last couple days its been so beautiful here that my spirits are lifted and my eating is better. More of an upsdate later got to go eat my dinner.
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282.0 lb
Lost so far: 1.0 lb.
Still to go: 152.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2008:
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571 kcal
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Fat: 12.25g | Prot: 24.07g | Carb: 94.92g.
Breakfast: english muffin, strawberry, oatmeal. Dinner: pesto, turkey dog, pasta. more...
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steady weight
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