lesmstsbk0305's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Wed 15th: 187 * -
fat: 2.25g
|
protein: 6.50g
|
carbs: 36.25g
- -
February 2009
Wed 18th: 425 -
fat: 1.50g
|
protein: 8.50g
|
carbs: 95.00g
- -
Tue 17th: 1252 -
fat: 22.31g
|
protein: 45.55g
|
carbs: 223.44g
4098  2846
February 2008
Mon 18th: 571 * -
fat: 12.25g
|
protein: 24.07g
|
carbs: 94.92g
- -
January 2008
Tue 29th: 1375 * -
fat: 61.25g
|
protein: 49.29g
|
carbs: 154.04g
- -
Tue 15th: 557 * -
fat: 22.59g
|
protein: 25.40g
|
carbs: 64.10g
- -
Mon 14th: 1847 -
fat: 112.65g
|
protein: 44.36g
|
carbs: 163.37g
4005  2158
Sun 13th: 1241 -
fat: 36.36g
|
protein: 40.40g
|
carbs: 193.26g
3194  1953
Sat 12th: 266 * -
fat: 13.41g
|
protein: 3.92g
|
carbs: 32.33g
- -

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