Weigh In record (no journal entry) for 08 March 2018
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1798 kcal
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Fat: 49.74g | Prot: 78.47g | Carb: 269.97g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Sinaasappelen. Lunch: Appels, Volkoren Brood, Valblanc Verse Kaas met Bieslook, Komkommer (Geschild). Dinner: Gekookte Spruitjes, Hamlap of Kotelet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Slagroomtaart met Fruit, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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