Poorflick's Journal, 15 June 2012

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Weigh In record (no journal entry) for 15 June 2012

235.0 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:

2062 kcal

Fat: 73.25g | Prot: 47.50g | Carb: 311.50g. Lunch: Glazed Yeast Doughnut, Chocolate Iced Kreme Filled Doughnut. Dinner: 6" Cold Cut Combo. Snacks/Other: G2 - Strawberry Watermelon, G2 - Strawberry Watermelon. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Poorflick's Journal, 15 June 2012

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